Tess Ward

Tess Matilda Ward, born on March 25, 1990, in London, England, is a renowned chef, cookbook author, and nutrition expert. She is celebrated for her healthy, approachable cooking style that focuses on using fresh, unprocessed ingredients.

Education and Training

After completing a degree in Art History at the University of Leeds, Tess decided to pursue her passion for cooking. She attended the prestigious Le Cordon Bleu cooking school in London, where she gained professional culinary skills and deep knowledge of gastronomy (cordonbleu.edu).

Career and Activities

Tess began her culinary career working at renowned restaurants such as River Cottage, The Ritz, and Harwood Arms. She has also hosted private events for brands like Alice Temperley and Mulberry (graziadaily.co.uk). Tess has worked as a consultant for top food brands including Fortnum & Mason, Itsu, Grey Goose, and Kallo (cordonbleu.edu).

In 2015, she published her first book, The Naked Diet, focusing on the use of fresh, unprocessed ingredients. This book was well-received by the healthy eating community. She followed it up in 2016 with The Naked Cookbook, which features simple, nutritious recipes.

Lifestyle and Culinary Philosophy

Tess Ward is known for her healthy lifestyle and balanced culinary philosophy. She believes that healthy eating is not about extreme restrictions but finding the right balance for one's body and lifestyle (yourhealthyliving.co.uk). She also emphasizes reducing food waste and prioritizing organic, fresh ingredients in every meal.

Personal Life

Tess Ward currently lives in East Brandenburg, Germany, with her partner Benedikt Bösel and their two young children. Together, they are involved in the regenerative farming movement, aiming to protect the land and promote sustainable agriculture (countryandtownhouse.com). In addition to her culinary career, Tess is passionate about yoga and practices regularly to maintain her health and flexibility.

Conclusion

Tess Ward is a role model who blends a passion for food, knowledge, and a healthy lifestyle. She inspires not only those who love to cook but also contributes to changing how society views food and health in the modern world.